Outlaw Fitness And Recovery
Outlaw Fitness And Recovery
Team
About
Heal naturally, build lasting strength
Here in East Kilbride, we help you understand what's going on with your body while getting you back to doing what matters. Combining sports therapy, sports massage and strength training, we listen and explain things properly.
We offer:
• Sports Therapy & Injury Treatment
• Sports & Deep Tissue Massage
• Private Strength Training
• Gym-Based Rehabilitation
• One-to-one Coaching
We help you understand what works for your body, not just tell you what to do. No rushing, no confusing advice - just clear help and real support to get you feeling good again.
Whether you're dealing with back pain, shoulder problems, sports injuries, desk-work tension or want to build strength safely, we'll show you what works for YOUR body.
Perfect for:
• Getting back to sports and training
• Sorting ongoing aches and pains
• Understanding why things keep happening
• Building strength that actually lasts
Located in East Kilbride, serving Glasgow and South Lanarkshire
Gallery
Reviews
- Jim Sheen·
Ross made me feel at ease, worked on my issue and explained what he was doing and the reason for it. I’ll definitely be going back for another few sessions
- James·
A brilliant experience with Ross. Welcoming, professional, and he really knows his stuff. The results speak for themselves.
Cheers :) - Ian Watt·
Second appointment with Ross. Had a hamstring pull which caused a lot of discomfort. Ross checked the damage and managed to remove a great deal of the pain. This was all done with a lot of chat and making me feel at ease. It certainly helps when you know you are being treated correctly. Back next week for more treatments. Well worth the slight pain.
